Dental Care 2021

A while ago, I posted my review of my favorite sensodyne toothpaste, and while that hasn't changed, I think it's time to do a dental care post since it's one of the most important things to take care of while you don't have access to or don't want to go to a dentist.

First things first, dental care starts with what you eat. Try not to eat many sugars or acidic foods such as softdrinks since these can wear away your teeth and provide a breeding ground for bacteria. If you do eat or drink meals or snacks,  rinse your mouth with water after every meal. If you can't rinse, at least drink a glass of water after. I don't use toothpicks, but these can be used after meals to take care of loose food between the teeth.

Next is to have a good dental care routine. A good dental routine should actually begin with flossing. Honestly, I only do this once or twice a day but should be done every time before brushing. I'm working on it. Floss between all the spaces between your teeth. I prefer Oral B's Glide series, but I'm currently using Radius' Cranberry floss as a more environmentally friendly alternative. It has been discontinued so I might go back to Oral B or try something else once I finish this. I don't recommend the Watsons brand floss as I find it too hard and stringlike for my tastes. Try for brands that specialize in dental care or dental floss. A good alternative is the waterpik, but I don't have one so I'm not sure which one would be better.

After flossing, brush your teeth for at least two minutes twice or thrice a day. The last one should be after the last meal of the day. Don't eat after your last brush! When brushing, remember to target the interface between gums and teeth and brush in a circular motion. Remember to do both the inner and outer surfaces of the teeth and both the top and the bottom set. Do a quick run through of all the tooth surfaces after. You can use your toothbrush or a separate tongue scraper to do a quick tongue clean.

I haven't tried an electronic toothbrush but this might be a good alternative to a regular one. Still, remember to change your toothbrush regularly at least twice a year and when the bristles get deformed. I've already given my favorite toothpaste, and this hasn't changed but any fluoride containing toothpaste is a good place to start. I don't recommend using charcoal or baking soda because these could actually damage the teeth. Do not rinse your mouth after brushing as you want the toothpaste to coat your teeth after.

Mouthwash is not necessary for a good dental routine. Use mouthwash when you don't have the time or willpower to brush your teeth, and remember to hit both teeth and throat when you gargle.

Nescafe Gold? Try Nescafe Taster's Choice French Roast

 I used to love Nescafe Gold. It was my favorite instant coffee for the longest time.

But things change.

I can't remember when but its packaging changed from the sexy lady packaging (small waist, large top and bottom) to the more aesthetic square cylinder. And it seems like a change in the outside was accompanied by a change in the inside. It was just as aromatic as before, but lost all flavor.

I tried several bottles, from the tiny 50 mg pack to the jumbo 200 mg bottle at different times to no avail. It was lost forever. Yet somehow gaining more popularity thanks to its marketing campaign.

Which I did fall for. But was disappointed by, again and again.

Instead, I have officially switched to Nescafe Taster's Choice in French Roast.

The Face Shop Hand Cream in Acacia Honey

 Really old product but opened only recently...

I really like how this looks and smells, sweet but sophisticated.

While it's not as good as L'Occitane, it's so much cheaper. It's super worth it, especially as we're all washing our hands more. Hope they bring this back soon.

Garnier PureActive Acne & Oil Clearing Foam

 I think I bought this a year or two ago, but I've only ended up emptying it now. But when I say empty, I mean uber empty: I've already cut out the tube and got the last bits out!

Garnier's Acne & Oil Clearing Foam is a long standing product and has been with me for more than a year. I'm glad it's been formulated so well that it didn't smell or look funny even with how long I've had it. So thanks to all those parabens, I guess... I'm not particular about it either way, but in this case, I'm glad they were in there.

I first bought this cleanser because I ran out of a good facial wash and this was easily available at Watsons. After a quick look, I found it had Salicylic Acid (as well as something called HerbaClear), which I always look for in my acne prone skin (at least one salicylic-laden wash per day!) so I ended up buying it.

2021: Sunscreens in Review

 With all the hullabaloo about sunscreens in general, and K-beauty sunscreens in particular, I thought it's a good time to look back on the sunscreens I've been using and which ones I'd recommend right now.

Best for daily use would be Nivea's Super Water Gel from Japan. I've reviewed this before and this is still my favorite sunscreen for daily use (even though I don't have one on hand right now). I tried the Biore Aqua Rich Watery Gel, 2019 formulation (and failed to review because I lost the tube too early :P), but I prefer this more since I don't need a mirror to apply and reapply. The latter sunscreen is also a good runner up if you can't find Nivea locally, but you can find it of shopee (but be sure to find a good reseller).

Best for swimming/sports/heavy use would be Shiseido's Ultimate Sun Protection Lotion. I used the one for sensitive skin (light blue bottle). This is part of the WetForce line and really sticks to the skin. Again, I can't do a full review because I lost the tube... again. Honestly, I didn't like how this looked and felt but this really stuck to my skin as a thick, opaque white film. It actually clung more than some of the old sports sunscreens I've tried. With repeated application every 3 to 4 hours, I had no burning/darkening even at a full day at the beach. If ever beach things are a thing again, this would be my bet.

Best local sunscreen would be Belo SunExpert BODY SPF 60. This is expensive if you really use it daily, but it's the best local sunscreen I've tried. And I've actually used this for both face and body without any problems. Slightly sticky but good enough for daily use. While I haven't done a full review, I have finished a tube of this recently.

I've been trying daily body sunscreens, and I've posted regarding Biore and Nivea's offering. I'd use both, with a preference for Biore right now, but I don't have one I'd solidly recommend to be both cheap and effective for summer. I sometimes use the Belo Body sunblock on hotter days but it's not sustainable for me to use it daily as a sunscreen for its price.

Anyway, I'm actually trying one sunscreen right now, but I'm not too fond of it so I'm opening my first K-beauty sunscreen soon. Still, I've been quite guilty of not using sunscreen as often as I should, so my next real sunscreen post should be in a while.

Better Instant Coffee for 2021? Try G7 Coffee

 You know there's something wrong in the instant coffee world when the cheaper option is so much better than the expensive one.

Take this for example: G7 Coffee Ca Phe Thu Thiet tastes so much better than Starbucks' Via Instant Colombia.

Etude House Color My Brows

Kilay is life, period. This has been true for 2020, and it seems like it'll be the same for 2021. As such, a lot of my make-up spending has been on brow products. Missing a brow mascara, one of the things I've purchased for 2021 is Etude House's Color my Brows in Natural Brown (Number 4). While I've yet to try their popular brow pencil, at least I've given this one a go.

Careline Best Brow Liner in Taupe

 It's been a long while since my last make-up post since I don't use make-up regularly except for eyebrows. For 2020, the most make-up I've used is definitely for the same place, and it's the only one I bother with when going outside the house since I often use a mask and face shield (they're mandatory in the Philippines).

While I'd been using my old eyebrow pencil (more or less with other brow things) until around mid-2020, where my stock finally gave out on me. I promptly bought a new/old pencil by Careline without any googling because it was a kilay-emergency. Did the Best Brow Liner live up to its claims?

Katinko

One of the most unglamorous things you can have in your medicine chest is something you may consider investing in is Katinko.

To those who don't know, Katinko is one of those counter-irritant products full of menthol and camphor that is popular in the Philippines, like Tigerbalm and Icy Hot for muscle pain. But this is different. Special.

The Face Shop Dr. Belmeur Mild Toner

 Ended up buying some stuff from the Face Shop at full price because it was the only place I could buy from. Kind of sad I wasn't able to buy it online, but desperate times!

Originally bought for between Php 750-850 at a physical store, as suggested by a salesperson because I wanted something moisturizing I could layer, and something for sensitive skin. Which, this was.

Product dispensed as a clear liquid that works best by splashing into the hand and patting on. This bottle contained an undisclosed amount of niacnamide, glycerine and some hyaluronic acid. I used one to three "skins" twice a day without any trouble or skin irritation. At that use, one bottle lasted four months so it wasn't bad.

I've tossed the bottle but I think it wa around 150-200 ml? 

I'm a terrible blogger. Haha. I think if I didn't have other things to try, I'd buy this again.

Vita Clear Acne Solutions Cleansing Gel

 Can't believe I finally got around to finishing this bottle of cleanser!

Don't get me wrong, it's not bad. But since I've been using it as a travel cleanser, it's pretty amazing that I've been able to finish it since it IS 2020 right now.

L'Oreal Elseve Hairfall Resist Conditioner

 Okay, I bought this product because it was BIG. At 325 ml a tube, I was sure that I wouldn't run out anytime soon since I didn't want to do a monthly conditioner shop (because plastic and effort). And at Php 220 for that much product, I think it was a win all around.

Mind you, tubes of these do exist for other brands, but they're a bit harder to find where I'm from.

What I liked about this was the scent, sweet but not overpowering, in contrast to the previous mask that may have conditioned well enough but brought no joy to use.  I also liked the way it conditioned my hair without weighing it down. It's supposed to have arginine to prevent hair fall, but I doubt it'd do much good at the tips. I also liked that this lasted nearly three months on my long hair so that's 2 less tubes to buy in a year.

Sadly, I don't think i'll be able to get the last of this out though as I can't cut through the plastic and there seems to be a good bit left. Kind of wasteful. Still not an optimal solution.

I enjoyed using this, but I'll probably try new ones now. Or go back and try old favorites. 2020 has been a year of revisiting old likes, so not much excitement for now.

Suncare 2020

 I seem to have misplaced my Biore Aqua Rich Watery Gel this past month, so this picture isn't complete but this is what I've been using aside from that.

1. Belo Whitening Sunscreen - does the job well enough but I need to blend this in so I need a mirror to apply. Also do not use near the eye area.

2. Belo Body Shield SPF 60 - not quite beach level but really good for sunny days. It' expensive to use daily so this has been around for a while.

3. Biore UV Body Care Serum - Extra Moist - Really have been enjoying this as an everyday lotion (Even more than Nivea since its a good bit easier to spread). Do not use while out in the sun for long periods of time.