Gym

I don't have a gym membership. I'm on this trial thing where I get a certain number of days in a gym for a limited time period. Unfortunately, all the machines intimidate me. I just end up going to the Zumba classes (the whole reason I paid for the trial thing: in the Philippines, these trial things aren't free :( which sucks). I enjoy those classes since it makes time fly, but since my gym buddy is gone (you know who you are!), I don't feel as motivated to go.

For some people out there who want to get fit, it might be in your best interest to have a friend go with you to motivate you to get your butt in shape.

I guess I'm one of those people who aren't meant for the gym (especially without a companion). I think I have to use alternative exercises instead after this trial thing runs out.

Speaking of butts, I've seen the way some people dress for the gym. Some of them even have make up on! I doubt they use foundation (I haven't gotten close enough to check, I'm shy...) but they definitely have blush going on.

For me, make up + sweat = icky. I've never gotten over that fact. I wonder how some people can stand it.

An obvious exercise for weight loss...

Do you want to loose weight?

Are you eco-conscious?

Then try the elevator exercise!

What is the elevator exercise? Well, it's the judicious use of an elevator in order to loose some weight. If you are going only one floor up, do not use the elevator. If you are going only two floors down, do not use the elevator. Use the stairs.