With one of the hottest days ever just a few days ago, it's tempting to just stay home and nap, or bathe a billion times. While I'm very tempted to do that (and probably will on some days) this summer, I will do my best to improve both my body and my mind.
While I can't disclose the details, it does mean that I should log at least (and I hope, even more than) 1 hour a day for the improvement of my mind.
For the former, it's to go back to my body of 2 years ago at worst (or 4 years ago, at best) - in the healthiest way possible:
I will try for 30 minutes a day devoted to exercise.
Reduce my intake to either 1 brewed or 2 instants coffees a day.
Minimize junk food for healthier snacks.
And also, to do the other duties given to me.
I am writing these here as a reminder to myself. These past years, I've been sliding down and making some new bad habits, or breaking my old good ones.
It's time to clean house.
Wish me luck!!!
Wednesday, April 2, 2014
Wednesday, March 19, 2014
My Mug Omelette
Those who know me would know that I'm not one for cooking - when I do eat at home, I tend to use the microwave to just heat things up. Recently, I've been experimenting with mug omelettes. Here's how I do it:
Requirements:
- microwave
- microwaveable mug
- fork
Ingredients:
- 1 medium egg
- 1 thick slice cheddar cheese
- milk, around 2 tablespoons
- salt, a pinch
I don't use measuring utensils, so I usually add how much I feel like putting (some days require more cheese than others).
Directions:
Place the milk, eggs and salt together and lightly whisk. Use your hands to crumble the cheese to smaller pieces. Heat in the microwave for 30 secs then crumble with a fork. Heat again for another 30 to 40 seconds.
Here's how mine turned out:
Basic Mug Omelette |
Mug Omelette: Single Serving |
Inside the Mug Omelette |
Monday, March 17, 2014
Aquafresh Whitening Toothpaste
Aquafresh Whitening Toothpaste Directions and Ingredients |
I'm in search of a good toothpaste and so far, I haven't met my HG toothpaste yet. In the meantime, one toothpaste i've tried is Aquafresh Whitening. It has a nice minty taste and with a Fluoride content of 1450, it isn't bad at all. However, it really doesn't whiten my coffee-loving teeth (or even prevent darkening with 2x a day brushing) so I guess this one is kind of meh. I'm actively trying to cut down my coffee consumption but I do want a toothpaste that can keep up and improve my teeth without damaging it.
I'm starting to think I'm probably going to need to have 2 on hand: a specialized toothpaste to remove stains which is harsh on the teeth (and should not be used long term) and a standard whitening toothpaste.
One semi-good thing about this toothpaste is that it has a twist-cap which prevents toothpaste spillage/exposure which I'm very picky about. I took points of because of something you can see in the picture below:
Aquafresh Whitening Toothpaste Cap |
I don't think I'll be buying this again, even as a standard toothpaste, because I have mixed feelings about the cap.... HG toothpaste, where are you?
Friday, February 21, 2014
Seoul Garden Hotpot
Last weekend, I was at Robinsons Galleria where Seoul Garden Hotpot was having a promo. A set meal for 2 for P499 with an optional dessert to share for an additional P39.
I'm not a big fan of Korean food but I liked the generosity of their serving (to share!).
Free Appetizers
I was already hungry so I already ate some.
Bulgogi |
Lettuce |
Bibimbap |
Raspberry Peach Iced Tea |
Vanilla Mango Ice Cream |
I think the promo lasts until the end of February. I might eat there again before the month ends.
Seoul Garden Hotpot is at the 4th floor of Robinson's Galleria.
Subscribe to:
Posts (Atom)