Coffee Shops in Ortigas

Ages and ages ago, I posted a tiny little thing about Subspace Coffee House, a coffee shop of a different breed from Starbucks long before the term "Third Wave" hit the country. Since then, I've tried different cafes without fully committing to any, cards not withstanding. I haven't been back in the shop for the past few years until recently. Ortigas, in particular, has a lot of coffee shops without even including the Kapitolyo area. Some notable sources of caffeine:

• Craft Coffee Revolution at Podium*
• Starbucks Reserve at Sapphire Rd
• Mr. Parks Bread and Cake at Garnet Rd
• Subspace Coffee House at Emerald Ave
• The Breadery at Emerald Ave
• Tully's Coffee at Exchange Rd
• Toby's Estate at Ruby Rd

*While Craft is located inside a mall, which is major minus points for me, it has very good coffee.

This used to be a longer post with a little something about Subspace Coffee House. I've since decided to split and link my previous Ortigas coffee shop posts here instead.

Rainy Day Exfoliation Session

When it rains, I prefer to sleep in and relax with a hot beverage, but sometimes I get a strange urge to do otherwise… Sometimes, I like exfoliation. Why is this strange? Because exfoliation, by the very act of scrubbing, is an invigorating activity that makes me more alert and ready to meet the outside world. Something that doesn't usually happen, period.

As I am a slothlike creature, I am not a regular exfoliator by any means, but when I do, this is how it goes.

Psyllium Fiber: Fibrolium vs Watsons Brand Supplement

In an attempt to kill the urge to eat between meals, I decided to try 2 pysllium fiber supplements and settled on Fibrolium and Watsons brands because they were the cheapest and most expensive brands available in my local, well, Watsons.

Fibrolium Psyllium Fiber Supplement

Psyllium is a fiber whose foremost effect is to help you do the number 2. It helps with water absorption in the colon, creating softer stools while stimulating those pipes. It helps retain a feeling of fullness without flatulence and can help with those cholesterol and blood sugar levels. In supplements such as these, only the ground husks are used.

Watsons Psyllium Fiber Supplement

How did they match up?

Avalon Organics Lavender Luminosity Facial Cleansing Gel

In trying to work through some of my (mostly drugstore) samples, I found a couple of Avalon Organics Lavender Luminosity Facial Cleansing Gel 4ml samples and decided to try it out.

I've used Avalon Organics shampoos and conditioners in the past and was curious regarding their skincare products. Avalon Organics, originally available from Healthy Options only, was one of the first organic lines that were available in the Philippines even before the organic movement hit the country.