Psyllium Fiber: Fibrolium vs Watsons Brand Supplement

In an attempt to kill the urge to eat between meals, I decided to try 2 pysllium fiber supplements and settled on Fibrolium and Watsons brands because they were the cheapest and most expensive brands available in my local, well, Watsons.

Fibrolium Psyllium Fiber Supplement

Psyllium is a fiber whose foremost effect is to help you do the number 2. It helps with water absorption in the colon, creating softer stools while stimulating those pipes. It helps retain a feeling of fullness without flatulence and can help with those cholesterol and blood sugar levels. In supplements such as these, only the ground husks are used.

Watsons Psyllium Fiber Supplement

How did they match up?

Avalon Organics Lavender Luminosity Facial Cleansing Gel

In trying to work through some of my (mostly drugstore) samples, I found a couple of Avalon Organics Lavender Luminosity Facial Cleansing Gel 4ml samples and decided to try it out.

I've used Avalon Organics shampoos and conditioners in the past and was curious regarding their skincare products. Avalon Organics, originally available from Healthy Options only, was one of the first organic lines that were available in the Philippines even before the organic movement hit the country.

Commuting to CCP (Cultural Center of the Philippines)

A lot of people seem to think that CCP is only accessible via car or cab, and while I can't deny that those are convenient options, it is possible to commute to the area.

To commute to CCP, first try to get to Ocampo Street. This is usually a short walk from the LRT or a jeep to Vito Cruz Station along Taft Avenue. If you're not going through Taft Avenue, you can also choose a jeep that goes to Harrison's.

From Ocampo Street, you can take the orange jeep which will pass through CCP. It will also pass by the Folk Arts Theater, PICC and the Coconut Palace. You can also walk the 16 minutes google maps estimates. I prefer walking myself, but I allot around 25 minutes walking time since the crossing at Roxas Boulevard can take a while.

Google Maps: Vito Cruz to CCP

If walking along Ocampo Street, choose the the side closer to BSP, Harrison's and Rizal Memorial. While Manila streets aren't that pedestrian friendly, that side is a lot better than the other.

Going back after is, admittedly, a bit more difficult for a gala performance: the jeep going back comes by rarely and is often full. It's also not a good idea to walk the Ocampo-Taft area at night time unless you are in a group.

Human Heart Nature

With Human Heart Nature being so accessible, either online or through several stores in malls nationwide, I'd never thought I'd want to visit its flagship store. Located at 463 Commonwealth Avenue, Quezon City, it's not the easiest places to go to, but I went because Human Heart Nature has their Switch to Goodness campaign which gives you a 30% discount of their products when you trade in clean containers of the same product type.

That was a really good incentive.

I got there and inside was something completely unexpected.