Summertime: May Days!

Summer is definitely here, and while some people are going to the beach, some are stuck with the daily grind. Either way, the hottest month(s?) of the year is just beginning. This is a friendly reminder to:

1. Stay hydrated! Drink enough water that your pee runs clear. I prefer plain water, iced due to the heat. However, if you find that you sweat more than usual due to exercise and the like (IMO, unthinkable in this heat), you might want to consider adding the water and electrolytes you lose back with additional sports drinks or even ORS.

2. Keep cool! Avoid things that will make you retain heat such as occlusive ointments and tightly woven fabrics. Let your body sweat and let that sweat evaporate to cool you even further. It may not look that good, but it's good for you. Did you know that sweating keeps you cool?

3. Avoid the sun! As I said before, use a broad spectrum sunscreen - with at least SPF 30. If you can stand it, chose clothes that will hide your skin from the sun. At the very least, avoid the sun from 10 am to 3 pm. Umbrellas and wide brimmed hats are your friends.

The youngest and oldest members of society are more prone to heat stroke. If you see someone getting dizzy due to the heat, bring this person to a shaded area, hydrate and try to cool him or her off. Please consult with a medical professional when more serious events such as fainting or seizures occur.

Shu Uemura Ultime8 Sublime Beauty Cleansing Oil

I got a few samples of the Shu Uemura Ultime8 Sublime Beauty Cleansing Oil a year ago when my friends and I went to the Japanese film festival. Luckily, I was the only one interested in the products. :) Since I still had my Bifesta (and I can't seem to find my review on this, so I'll be doing one soon, late as it is -_-), I ended up using this when it wasn't available. This is the pic of my last sample. I've tried a few of the Shu Cleansing Oils (yellow, green and pink variants) and I find this the best of the bunch.

Shu Uemura Ultime8 Sublime Beauty Cleansing Oil (sample)

Why? Among all the Shu Oils, this gives me the softest skin - moisturizer and second cleanser no longer required - while leaving my skin feeling very clean and residue-free. I have no make-up left on my face (admittedly using a BB cream instead of a foundation) with the toner test after using this. With the other oils, I still feel the need to do a second cleanse to get the residue off.

Unfortunately, the price of this cleansing oil (a bit more than their regular oils) is too steep for me, especially since bottles should be used within 6 months of opening - and I'm not a frequent make up user (yes, I know I'm supposed to double cleanse after sunblock… but I often don't). While it would look very nice, it would probably end up going rancid in my dresser. If you regularly use make-up, you might want to give this a try.

I'd recommend this product for those people with dry skin that need a moisturising make up remover.

Saturday Salads

I've been eating more salads this summer. By choice. And this is not to lose weight, but because I've found that I get tired of eating hot food on hot days. Salads, with their crisp crunchiness and pops of color, are a cool alternative for those who just can't bear the heat.

A basic salad has ingredients that all come from the ref. Fancier options may involve heat, but laziness and a lack of cooking skills prevent me from doing so. Unfortunately, my basic  salad consisting of pretty leaves + tomatoes + dressing don't really keep me full long so I usually add more protein to the mix.  

If my salad is a snack between meals: add olives and/or cheese.

If my salad is a meal: add tuna.

Salad Lunch

I like putting everything on a plate so that I can see exactly what and how much I'll be eating before I mix it up. It makes my eyes full as well as my tummy.

I never thought I'd see the day where I'd actually like salads, but here we are.

Summer is now a time for ice cream, iced drinks and salads.

Human Heart Nature Acne Defense Solution Gel

Since I've been trying to get rid of all the clutter in my room, and save some cash, it's been more and more difficult for me to justify buying products. However, one thing I'll need probably forever are anti-acne products and at P200 ($4-5), the Human Heart Nature Acne Defense Solution Gel was something I couldn't pass on.

Unfortunately, as I've lost the box, I've taken the ingredients list from their website.

Ingredients as taken from the website: aqua (water), Melaleuca alternifolia (tea tree) leaf essential oil, levulinic acid (rice/corn-derived), glyceryl caprylate (coconut oil, palm oil and glycerin-derived), glycerin, dehydroxanthan gum, zinc lactate, Aloe barbadensis (aloe vera) leaf juice, p-anisic acid (anise seed-derived), phytic acid (rice-derived)

At first glance, it isn't expensive, but it actually comes out at P10/gram, so this isn't exactly cheap either. I used to use tea tree oil spot treatments either from zen zest or a private supplier and I'd consider this midpriced, though very affordable.  The pump bottle is a bit strange with the actual dispenser sticking out of the cover. It's not as hygienic but since I leave it on my dresser, it's not a big issue. I wouldn't recommend sticking this in your bag because while the cap insures that it won't spill, it could end up touching other things.

The gel looks cloudy when thick (as seen in the right side of the pic) but it's quite clear when thinner. It is easy to apply as it doesn't run at all, and I've had no problems controlling the amount of product dispensed from the bottle. While it takes around 10 minutes to dry fully, it does dry clear as a thin plastic-like film after dabbed on. However, I recommend using this product over a clean face since I can't really put anything over it after it dries.

It fares well enough on smaller zits and helps heal them a bit quicker than they would alone and with lest pigmentation afterwards. It is not very helpful for the larger ones though. The best thing about this product for me is that, unlike other spot treatments which remain wet for long periods of time (oils), bleach everything (benzoyl) or give weird colors (mario badescu/murad), I'm not afraid to go outside with this on. However, it does magnify larger, pus-filled zits in an unflattering way.

I don't think I'd rebuy this product simply because I find that the oils themselves have more uses than this gel does for the same price, and I'd like to find a product that targets both large and small zits. However,  I'd recommend this product if you're simply looking for a spot treatment for mild acne at a decent price.