Sunday, April 12, 2015

Contraception: Calendar Method

Note: This is an experimental post.

Ang pinakasimpleng paraan para hindi mabuntis ay ang abstinensya, ngunit hindi ito nagagawa ng maraming tao dahil sa iba't ibang dahilan. Kung ayaw mong gumamit ng paraang kemikal o magpa-opera, may iba't ibang paraang natural para iwasan ito. Isa sa paraang ito ay ang Calendar Method.

Para magamit ang Calendar Method kailangan na:


  • Naitala mo kung gano katagal ang regla mo ng 6 na buwan na nakalipas.
  • Hindi iikli sa 27 na araw ang pagitan ng iyong regla kada buwan sa 6 na buwan na nakalipas.
  • Handa kang magtala at sundan ang galaw ng iyong katawan.


1. Sa 6 na buwan na nakalipas, hanapin ang pinakamaikling pagititan ng unang araw ng regla.

Halimbawa:

Ang unang araw ng regla ay naitala sa sa isang kalendaryo.


May 28 na araw na pagitan ng unang araw ng regla.

2. Magbawas ng 18 dito.

28-18= 10

3. Sa 6 na buwan na nakalipas,  hanapin ang pinakamahabang pagitan ng unang araw ng regla.

Halimbawa:

Ang unang araw ng regla ay naitala sa sa isang kalendaryo.


May 33 na araw na pagitan ng unang araw ng regla.

4. Magbawas ng 11 dito.

33-11= 22

5. Itala ang unang araw ng regla ngayong buwan at magbilang mula sa araw na ito hanggang sa dalawang numerong nakuha. Bawal makipagtalik (ng walang ibang proteksyon) sa pagitan nito.

Halimbawa:

Ang unang araw ng regla ay naitala sa iba-iba.


Kung ang unang araw ng regla sa buwan ng Abril ay ang unang araw ng Abril, magbilang sa araw na ito hanggang sa 10 na araw at 22 na araw ng Abril. Bawal ang pagtatalik ng walang ibang proteksyon mula April 10 hanggang April 22.


Kailangan tignan ang 6 na buwan na nakalipas bawat buwan!


Saturday, April 11, 2015

Richenna Bubble Dye

This was bought last year during one of the sales and came with a free nail polish, as seen below. I forgot how much this costs, but it was less than P300. I bought this Richenna Bubble Dye in 1L Light Brown because I knew it wouldn't turn out that way with my coarse dark hair, and it didn't disappoint.


Richenna Bubble Dye in 1L Light Brown

This bubble dye kit is composed of:
1. Dispenser
2. Bottle of developer
3. Bottle of dye
4. Conditioner
5. 1 set gloves and capelet
6. Instructions on paper (not pictured)

What doesn't come with the kit, but you will need is:
1. Cotton swab
2. Clips
3. Towel that's reserved for dye



Richenna Bubble Dye Components

One thing I like about bubble dyes is that the dye and developer come in separate sealable bottles unlike most traditional dyes where the developer is in the applicator. Aside from the fact that it's pretty hard to break or unseal the top of the bottle properly in a non-bubble kit, it dissuades patch testing. Here, I used a cotton swab and one of the caps and mixed a small but equal amount of each bottle and test on skin for 48 hours.


Richenna Bubble Dye and Developer Bottle
Another thing I like is that the bottles are marked for different hair lengths: 25g for short hair, the whole bottle for medium length hair and get another 25g for a set for longer hair, maybe 2 bottles total for super long hair.

I put the appropriate amount from both bottles into the dispenser. DO NOT SHAKE. Turn it upside down a few times gently so that foam and pressure doesn't build on the inside.

On an unrelated note, I love how this kit's dispenser is actually shaped like a bubble.

I used a clip to secure the capelet around my shoulders, then another to section my hair into 2 large bits (upper and lower head). Some people prefer not to section (which you CAN do with bubble dye) or still section it like you do non-bubble dyes. I like to divide my hair into two so I'm sure not to miss any bits of hair. I then placed on the gloves and did most of my hair except for the roots.

If you want to move around the house and don't have a dedicated shower cap, do as I do and clip the capelet around your head and turn your capelet into a DIY shower cap! Also, while the instructions say to leave it on for 20 minutes, I left the dye on my hair for 30 minutes before adding it to my roots and waiting another 15 minutes.

After rinsing with water until clear, I used the conditioner on my hair and dried using a towel. The towel I use is on the darker side and reserved for hair coloring. Here's the result after a few washes:




As expected, even with a longer-than-usual application, my hair is still a dark brown. I can't picture it properly since the lighter ashy brown to copper tones don't really show up unless under direct sunlight. I quite like the result, especially since there was always a risk of my hair turning copper-orange!

If you have coarse hair, I would recommend a total of 45 minutes of dye time since I feel that you'd go orange if you wait any longer. People with finer hair might stick to the recommended time instead.

Monday, April 6, 2015

Bath and Body Works: Rainkissed Leaves

I got this set a few years back and ignored it because I thought I'd get a sporty scent and I wanted to finish my current bath products before diving into a new one. I decided to open it because it's been with me for way, way too long and boy, was I surprised: Rainkissed leaves isn't your typical scent and you'll immediately love it or hate it.



At first sniff, it's fresh and just green.  After a few whiffs, it gets a bit lighter and sweeter while you lather in shower. It then turns warm and woody and musky. It's hard to describe but it seems like a scent that's both sensual and unisex at the same time.

The lotion isn't very thick and seems to have stronger middle and base notes compared to the gel. It's actually very usable for the summer since I find that my body heat reacts well to it, making it smell /feel much warmer.

I feel refreshed whenever I use this product, but at the same time, I feel like I can fall asleep.

I think people should definitely try this scent out before buying it because some people might not react as well with it. However, I'd buy this again in a heartbeat.


Thursday, April 2, 2015

Altchek MD: Daily Exfoliating Cleanser

Upon C's recommendation, I decided to purchase this as my previous cleanser, Clean and Clear, was running out. Now, if you haven't noticed, this is a totally different cleanser from my last. For one thing, it costs P795 for 240ml in Beauty Bar. It's not a luxury brand but it's no drugstore find either. It's a bit cheaper in the US for $14, available at Ulta - and it goes on sale there.

For another, this product is mainly glycolic acid (AHA) based, though it boasts other key ingredients as vitamin C, Calendula extract, fruit acids and reservatrol. I'm not sold on how these help at their concentration, and in a wash off product to boot. I also don't know why fruit acids aren't described as AHAs here. My skin doesn't react to this at all, so it at least it doesn't hurt.


The pump packaging is sturdy but makes it hard to transport. I need half a pump of this cream cleanser and rub on my face for 30-60 seconds. It contains these smooth exfoliating beads, and while it doesn't lather well, it spreads evenly and lightly exfoliates my face.

My skin feels moisturized after using, but that could be because of the glycerin and silicone in this product. I don't get any zits from the product, but others who are silicone sensitive may have issues because of this. It doesn't prevent acne formation as much as salicylic acid based cleansers do (when I do something stupid like not sleep), but my face is definitely smoother.

I'd recommend this product for those with drier and less acne prone skin types or as an alternate cleanser/scrub.