Lactacyd Protecting Daily Feminine Wash

I've tried a couple of feminine washes in my life before I've found that water alone is usually enough for everyday use. Though I love the "cooling sensation" some of them have, most of them actually do nothing - a waste of money, I believe. Nonetheless, I still like to stock a bottle in my shower caddie because there are a few occasions I believe that a feminine wash can be helpful:

1. During your period: Because you're not just getting rid of your normal vaginal secretions. It's not just blood, but endometrium coming out of you. It also makes that area a bit more alkaline so some acidity may be helpful.

2. Preventing or during an infection: Some washes contain ingredients that might be helpful in preventing or ameliorating an infection down there (ex. yeast infections).

3. Pre and post surgery

I end up using it just a few times a month, but I see value in having one lying around. I've tried many different feminine washes, but right now I'm using Lactacyd, protecting version. Why this and not the other variants? It's because I really don't use it regularly so I'm unlikely to see any of the other effects (such as claimed in its whitening variant).

Lactacyd Protecting Daily Feminine Wash Packaging

A phrase worth repeating: for external use only!

Lactacyd Protecting Daily Feminine Wash

Why this and not other brands? While I do love the cooling sensation I find with some other brands, I've found that most others really don't do anything that water and a mild soap can do - with a few exceptions. For example, I'd think that for pre and post surgery, I'd prefer using a wash with iodine. Luckily, I don't need to have anything done down under!

While I buy Lactacyd because of its active ingredients, Lactoserum and Lactic Acid, I dislike the fact that this bottle, unlike some other variants, do not contain an actual ingredients list. Note that while the bottles from the Philippines don't seem to have it, the ones imported from Vietnam do.

I'm also glad that I don't use this often because the scent of this wash is very strong and sharp. On the other hand, I'm sure to wash my hand after every use, because I'd rather not have this lingering around. The product itself is a runny liquid that turns creamy when rubbed - it's a bit difficult to get small amount, especially with a large bottle. I get the largest bottle size because the price difference between the smallest and the largest is a lot. The 250 ml bottle is only around P250 while the smallest size at 60 ml is around P60.

As always, wash the product off and dry thoroughly after.

For women succeptible to or with infections, I'd recommend buying this. But I'd like to reiterate, I don't recommend using this daily.

Wisdom Tooth Extraction

A few years ago, I never could have empathised with those who have a fear of dentists even if I'd had braces or half my wisdom teeth removed. I disliked going, of course, but more because of the shame I'd feel once he or she found out how poorly I took care of my teeth or the annoyance and expense of needing something done because of my poor oral hygiene/diet. For some strange reason - maybe it is only now that I'm older and more conscious of what's going on around and within me  - I keep dwelling on my latest dental procedure: having my wisdom teeth removed.

As nice as my the dentist was, I did not enjoy the procedure and had difficulty falling asleep because I kept re-living the experience. Even now, in partial pain and an inability to eat most foods, my biggest con was the actual removal, and the reflections thereof.

If you do not need to have them removed, I'd advise you not to. But for those who DO need to, here's a rough guide for what to do and expect:

Pre-Op: Canvass for both your doctor and your panoramic xray. Some dentists will have a machine in their office and some will not. You will need to have a panoramic xray done so your teeth can be evaluated before the surgery and as a guide during the procedure. Costs for this, as well as for the procedure itself will vary. Note that while you may be charged for your consult, inquiries over the phone aren't- so don't be afraid to ask for a rough estimate. Have your xray done, find a doctor and schedule an appointment sometime where you have at least a day to recover.

Also, talk to your doctor about issues such as:

Will you need to take antibiotics before the procedure? Because if you have an infection there, you might need to in order to avoid complications later on or to defer the procedure until it's cleared up (this is where actual consultation is crucial). Ask him or her about that and other problems you may have - such as allergies to certain medications, problems with bleeding and clotting. Be informative. They'll need as much info as they can. Also, ask all the questions you may possibly have: when you go for a consult (with all healthcare professionals), its good to prepare a list of concern and questions in your head.

Other costs such as anaesthesia and medications after. Generally, the estimate they give you includes whatever local anaesthetic they use (but it never hurts to inquire, just in case). However, if you really want deep sedation, use of a general anaesthetic is much more expensive and may require an anaesthesiologist.  You may also need antibiotics after the procedure (especially if you are older). You will definitely need pain medication after. Factor in the cost of your meds.

Your dentist is your ally, but you have to things yourself. Research. Google is your friend. You should know how to take care of yourself post-op since you might be unable to after. You can also choose to stock up on the foods you will be able to eat. Hint: Ice cream diet!

Op Day: Do all of the preparations he or she tells you to and be sure to bring your xray. Come a bit ahead of time in order to do your paperwork. Hope that the procedure is quick and painless (don't be afraid to ask for more medication if you feel any). Follow the instructions he gives you and schedule your return for follow-up, if necessary (ex. suture removal). If you can, have someone with you to take you home (do not attempt to drive yourself).

Post-Op: Remember all the things you've researched and act accordingly. Make sure the blood clot doesn't dislodge and keep the area clean. If you have any problems, don't be afraid to contact your dentist and book an appointment.

After everything's done, don't forget to keep caring for your teeth.

Marks & Spencer White Peach & Almond Hand & Nail Cream

There's a part of me that can't believe that I've reached a point in my life where I regularly need hand cream.

A month or so ago, I began using this when I saw that regular lotion wasn't just cutting it due to frequent hand and dish washing, along with some laundry. My poor, dry hands then found this M&S White Peach & Almond Hand & Nail Cream lying around the house.

M&S White Peach & Almond Hand & Nail Cream

I think this is an older version, and current packaging is far prettier but with a flip-top cap. As a 100 ml tube, it's a bit bulky to carry around. The screw cap, however, is a good fit if you have a big enough bag. The scent is really nice and lasts for a while, and sinks into damp to dry skin in less than a minute.

While this isn't a miracle cream, it does the job of moisturizing my hands well enough without leaving any residue. I've been using it twice or thrice a day while in the house since I find it too big for my bag.

I don't think this product is suitable for either very dry skin or cold weather, but for those living in the tropics, this is a very adequate everyday hand cream.

Palmer's Skin Therapy Oil

A few weeks ago, I had a skin reaction. Now I'm not sure if it was due to too much exposure to the sun, too much alcohol or an effect of my own sweat, or even a combination of 2 or even all 3 -but it did leave parts of my skin red and even sting-y at times. My normal lotions made it sting more so I decided to use an oil instead.

At first I tried Neutrogena Body Oil, which I love using. However, it still stung my sensitive skin. I then thought of using a natural oil - but I was out of sunflower oil and coconut oil - while it didn't sting, also didn't sink into my skin. I couldn't wear a nice shirt on top of it, much less leave the house. Fortunately, I found a bottle of Palmer's Skin Therapy Oil lying around the house and decided to use it.

Palmer's Skin Therapy Oil

I put more than a few drops of the oil 2-3 times a day after showers. It stung a bit at first (but much less than the lotions and neutrogena during the first two days of use) and not a t all after. While the oil doesn't absorb as easily as the Neutrogena Body Oil, it did sink in after 20 minutes or so -unlike my VCO. The oil smelt like chocolate and the residual scent lasted a bit longer than the Neutrogena. I don't know how much this product costs, but I did like this product as my skin was no longer red by the end of the week.

The only thing I dislike about this product is that, like the Neutrogena Body Oil, the container gets oiled  up easily (you can see the oil marks on the bottom, advantage to Neutrogena), though it hasn't accumulated as much dirt.

I haven't used this on my face (its been off any moisturizers - I've been using a concentrate for the summer, and am unlikely to switch until my skin gets drier) but I might try it out in the future. I won't hesitate to use this anytime my skin becomes sensitive and reacts to something, and I'd recommend this for those with dry or problematic skin like I did.

DIY Scarf

I haven't been very productive this summer, so I wanted to make something to prove to myself that I was not a 100% bum. Maybe 99% only. So here it goes:

I went out and got myself 2 skeins of yarn and used this youtube tutorial here to make myself a scarf. This was a hand-knitted scarf: the youtube instructions were for a cowl but I made a long scarf instead.

Red Heart Reflective Yarn in Peacock

I bought was Red Heart Reflective Yarn  in Peacock from V.C. Trading in Cubao. Each skein costs P340 for a total of P680. That was all I spent on this project since no needles were required. I wish I could find something cheaper since this yarn costs $6. Use a bulky yarn - in my case, each skein was 100g and 80m long for a 6mm needle. I'd actually prefer using a bulkier yarn and use this to knit with needles, but I couldn't find a thicker alternative.

I ended up with a scarf with a loose weave, around 8 ft long since I stopped only once I saw that I was running out of yarn. For some reason, it looks green-ish in the pictures but it's actually blue.

The weave is really loose and it's not meant to be stretched out. Because its reflective, it's best used at night :D

Compared with something green to see the blue tones better. A nice messy scarf for a night out with friends.

Does one ever outgrow chocolate?

After gorging myself on a variety of choco-licious goodies, I began to wonder wether or not I should stop, or at least moderate my intake of this gift of the gods, be it in solid or liquid form. Now, I won't say how old I am, but ever since I stopped being a teen, I've told myself that it would be the last year of me eating whatever I pleased, and I'd do better once I was a year older - because my metabolism would be slower and I needed to take better care of myself. And this went on ad nauseam (was this expression even used correctly? Oh well).

Now, I have definitely noticed a decrease in my metabolic capability - as evidenced by the clockwise movement of the bathroom scales as the years pass. I also have had some success at slowing the rate of weight increase by a variety of mechanisms - healthy or otherwise.

However, there is one food group that I have failed to suppress the consumption thereof:

Chocolate.

It deserves its own category separate from sweets or any other. It is a food group on its own. It is happiness in your mouth (yes, even more than my other beloved - bacon).

Whether local or imported: I cannot stop myself from devouring these treats. Bite-sized bits (why bother calling them party-sized?) disappoint me; a full sized bar to share or to hoard is something I look forward to, even as I know that it does not fill the stomach like it fills the mouth.

Will there ever come a time that I disdain chocolate? Probably not.

One day, I hope to try all the good chocolate there is. Right now, I'll satisfy myself with whatever I can find.


Was there a point to this?

Yes. I'd like to point out that I just really love chocolate!

Biore UV Bright Face Milk

Though the weather seems to be turning - rainy season is on its way - I'd like to say a little about my summer's unsung hero: Biore UV Bright Face Milk with SPF 50+ and PA+++. Mind you, this bottle is an older formulation - the newer one is supposed to have PA ++++ under the new rating system.

At first, I didn't much like it because of the distinct smell of alcohol when first sniffed and applied, but I gradually changed my mind. It doesn't sting, dries quickly and leaves a nice powdery matte finish that lasts all day. I don't quite remember how much I paid for it, but it was at a drugstore price -very cheap. I'd buy it or its ilk if I could since this bottle is now empty.

Goodbye summer!

Lemon Deal: Asia's Lashes Full Body Wax

Have you ever had a lemon deal? A deal voucher that promises a lot of things but under-delivers? It's not my first time to have one, and it probably won't be my last.

I bought a voucher for a full body wax session at Asia's Lashes - a P1950 value for P399. However, when I got there - I was told that I would be given only four services: upper lip, underarm, bikini wax and full leg waxing. According to their price list, value is only actually at P1280 value. Now, for P399, it's not a bad deal - but still false advertising... unless either my math is wrong or their full body wax session entails only those 4 services.

Total lemon.

While there are other reasons for me not to continue using this establishment, outside the scope of this post,  this is one major turn-off.

Thankfully, not all deals are lemons. Hoping I have less of those in the future.

Benefit Brow Wax Beneficence - Maleficence

Benefit had half off on their brow waxing service for a week, lasting until today. On one hand, my eyebrows have never before looked more groomed. On the other hand, it took out a giant chunk of skin at the end of my left eyebrow.

Benefit Brow Wax Effect

You can see it as a triangular patch that starts at the end of my eyebrow. At first I thought it was simple swelling, but when I got home, I saw otherwise.

So, i'm never doing that again. I think I'll stick to tweezing and threading instead.

Hoping for tips on how to regrow the skin properly without getting a scar. I can't wait until I can wash the area so i can seal it up. :(

Choco-late de Batirol

What is a trip to Baguio without the ubiquitous trip to Camp John Hay?

Some people go for the shopping, I go for the food. It's a good thing that Baguio is much cooler than Manila, especially in summer - so you can best enjoy hot chocolate and other goodies such as suman and bibingka. I had this as a mid-morning snack after the long drive up, and it's the perfect pick me-up to start sight-seeing.

Different sets were available, and what we got came with their signature batirol hot chocolate, suman and bibingka. For those who don't know, a batirol, batidor or molinillo is a wooden implement used to whisk the hot chocolate. This version, while frothy also contains a lot of "grit" which gives it a nice texture as well as flavor. Note that this hot chocolate is not as sweet or as creamy as your standard Starbucks hot chocolate. It does not overwhelm the tongue, which pairs it well with both the bibingka and the suman. The serving of hot chocolate is generous, but the food was not enough for our hungry tummies - we had to order another serving of delicious bibingka.

Suman (F), Choco-late de Batirol (M) and Bibinka (B) at Choco-late de Batirol

It is possible to order a concentrate of the product at their store. However, included instructions were a bit too complicated for me right now. Maybe in the future, or at one of their other branches.

Choco-late de Batirol
Camp John Hay
Baguio City, Philippines

Halo Halo de iloko

Halo Halo de Iloko is a great place to try Filipino dishes. The decor includes bits of old furniture and framed comments of famous (I think) people who've been there.

Out of the dishes we tried, the Sisig Iloko was the best. We tried the okoy, which was also very popular, but liked the sisig best.

Sisig Iloko

We also tried their halo-halo. The deep fried halo-halo is a must try. Though it's delicious, I think a bit more ice cream would have been preferred.

Fried Halo-halo

There were two other halo-halos on their menu, one served in a coconut and one in a glass. By the time we ate, there was no longer any of the former so we had the classic one instead. It did not disappoint.

Fiesta Halo-halo

I wish I got to try the Buko Halo-halo, but we did not have time to return; the restaurant only has a set amount of Buko Halo-halo per day. The night we came (dinner time) was very busy, and there was a waiting time of around 30 minutes before we could get a table. Since it was also very busy, the food took a while to come.

I would suggest going a bit earlier in the day, to best savor the icy coldness of the halo-halo.

Halo-halo de Iloko
San Fernando, La Union

How to Remain Young at Heart: The Musical

Weeks ago I saw a poster promoted by the Foundation for Lay Education on Heart Disease (FLEHD) for a production of “How to Remain Young at Heart: The Musical.”   Though I had my doubts as to how entertaining it would be with education on heart disease as a topic, with three magic words –musical, free admission- I decided to attend. Yesterday, May 5, 2014, I watched something at Meralco Theater which I did not expect, to say the least.

First of all, I thought that the musical’s target audience would be lay people. To my surprise, the majority of attendees were doctors, and I felt very out of place. The songs included terms such as “ventricular fibrillation” and “suboptimal intrauterine conditions” among other things. I think this show was targeted at health workers in general, and doctors in particular.

On a minor note, I felt peevish in the beginning because the performance started on a sung prayer which we had to stand for. I will not go further into this topic.

Secondly, it was not a musical. It probably would have been better to say that it was a musical experience. I first had my doubts when I saw that the orchestra was on stage. Though there was a plot, there were no actual characters performing, and one of the first ballet performances had no connection with the lyrics being sung. It was a good thing that three screens were provided on which the libretto was flashed, or else it would have been impossible to follow. However, as I let go of the expectation of a true musical, I began to enjoy myself further.

The show was divided into 6 acts: While the music, some of which reminded me of other works, and lyrics weren’t connected, I did enjoy it in varying degrees. I learned a bit of information in Act I – it was definitely the most educational part of the night. I must say I did not truly enjoy myself until the end of it. The last song, “Haw Haw Hee,” was in Cebuano and was probably the only song targeted to actual lay persons.

Acts II and III were definitely the most enjoyable part of the evening with the bulk of the performances. On the other hand, I did not read anything – and therefore, learn anything – during that period. Why? With the choice of the ballet and the libretto, I chose the former. For one thing, Lisa Macuja – Elizalde. For another, an unknown hot guy from Ballet Philippines did a number wearing a fedora and suspender, sans shirt! Girls, zero percent body fat and muscles in all the places…

Acts IV to VI were not memorable. I left after curtain call – 2 hours after the start of the program. It was only as I got home that I realized that there were a few more songs to go.

It was an interesting night. One I would not like to repeat, but do not regret nonetheless.

Cafe Mary Grace

I've always thought of Cafe Mary Grace as a dessert place, with its yummy hot chocolate, lemon squares and ensaymada. However, I'd never eaten anything truly substantial there before. Apparently, their pasta is also decent in size and flavor. It's not exactly a heavy meal, but it's not a light one either.

While their cream pastas are ok (specifically, the mushroom cream and salmon and cream), my friends and I agree that the sardines and olives pasta (P264, service charge not included) was the most delicious of the three we ordered. 

Sardines and Olives Pasta

Service is decent, with very accomodating servers, though we were a bit neglected with our plentiful requests for water - maybe due to our position outdoors. Still, the decor is very pretty and it's, for me, especially nice once the lights are on.