Tuesday, May 6, 2014

How to Remain Young at Heart: The Musical

Weeks ago I saw a poster promoted by the Foundation for Lay Education on Heart Disease (FLEHD) for a production of “How to Remain Young at Heart: The Musical.”   Though I had my doubts as to how entertaining it would be with education on heart disease as a topic, with three magic words –musical, free admission- I decided to attend. Yesterday, May 5, 2014, I watched something at Meralco Theater which I did not expect, to say the least.



First of all, I thought that the musical’s target audience would be lay people. To my surprise, the majority of attendees were doctors, and I felt very out of place. The songs included terms such as “ventricular fibrillation” and “suboptimal intrauterine conditions” among other things. I think this show was targeted at health workers in general, and doctors in particular.

On a minor note, I felt peevish in the beginning because the performance started on a sung prayer which we had to stand for. I will not go further into this topic.

Secondly, it was not a musical. It probably would have been better to say that it was a musical experience. I first had my doubts when I saw that the orchestra was on stage. Though there was a plot, there were no actual characters performing, and one of the first ballet performances had no connection with the lyrics being sung. It was a good thing that three screens were provided on which the libretto was flashed, or else it would have been impossible to follow. However, as I let go of the expectation of a true musical, I began to enjoy myself further.

The show was divided into 6 acts: While the music, some of which reminded me of other works, and lyrics weren’t connected, I did enjoy it in varying degrees. I learned a bit of information in Act I – it was definitely the most educational part of the night. I must say I did not truly enjoy myself until the end of it. The last song, “Haw Haw Hee,” was in Cebuano and was probably the only song targeted to actual lay persons.

Acts II and III were definitely the most enjoyable part of the evening with the bulk of the performances. On the other hand, I did not read anything – and therefore, learn anything – during that period. Why? With the choice of the ballet and the libretto, I chose the former. For one thing, Lisa Macuja – Elizalde. For another, an unknown hot guy from Ballet Philippines did a number wearing a fedora and suspender, sans shirt! Girls, zero percent body fat and muscles in all the places…

Acts IV to VI were not memorable. I left after curtain call – 2 hours after the start of the program. It was only as I got home that I realized that there were a few more songs to go.

It was an interesting night. One I would not like to repeat, but do not regret nonetheless.


Sunday, May 4, 2014

Cafe Mary Grace

I've always thought of Cafe Mary Grace as a dessert place, with its yummy hot chocolate, lemon squares and ensaymada. However, I'd never eaten anything truly substantial there before. Apparently, their pasta is also decent in size and flavor. It's not exactly a heavy meal, but it's not a light one either.

While their cream pastas are ok (specifically, the mushroom cream and salmon and cream), my friends and I agree that the sardines and olives pasta (P264, service charge not included) was the most delicious of the three we ordered. 

Sardines and Olives Pasta
Service is decent, with very accomodating servers, though we were a bit neglected with our plentiful requests for water - maybe due to our position outdoors. Still, the decor is very pretty and it's, for me, especially nice once the lights are on.

Monday, April 21, 2014

Nasi Lemak at Robinsons Galleria



I may not be able to go to Singapore, but I sure can eat some Singaporean food this summer!

Nasi Lemak Singapore Laksa
 I've been here a few times and I really liked their salad (the one with shrimp bits), along with their laksa. There were some other dishes I liked but I can't remember their names. While I did learn how to eat hainanese chicken here (more chicken, less rice rendering rice-all-you-can hainanese chicken places filling but inappropriate), it's not something I'm crazy about. I also liked their service: they use a buzzer system so you need never raise your arms :)) and they're very friendly.

Dishes are good for sharing.

Nasi Lemak Lava Cake
Not so much the lava cake though. Nice presentation (one of the drops looks almost like a heart), warm but lacking in consistency (more like a warm brownie or a dry cake) and lava.

I'd recommend this place for their entrees but I'd go for dessert elsewhere.

Tuesday, April 15, 2014

Summertime Sun Suggestions: FTU

Alright, another short summer post! This time, it's for everyone's benefit....

A lot of reminders have been going up about wearing sunscreen or sunblock; the amount of SPF and PA it has to have; and how often to apply it - so i'm not going to go into that unless pressed. However, what I often fail to see is advice as to the amount of product you're supposed to use. I hear the term a shot glass full a little bit, but it's very hard to figure out how much you're really supposed to use.

So, I'd like to promote the idea of the Finger-Tip-Unit (FTU) for daily use.

An FTU is a straight line of product from the tip of one finger to the first crease/joint. It would help to do a basic google image source since there are pictures and tables easily available depending on one's age group. An FTU is usually used when dealing with topical corticosteroids, but work quite as well for your choice of sun protection since good coverage is required for both.

For the average adult:

Face and neck: 2.5 FTUs
Chest: 7 FTUs
Back: 7 FTUs
Arm: 3 FTUs
Hand: 1 FTU
Leg: 6 FTUs
Foot: 2 FTU

Note that this is the minimum amount you should use. If ever, err on the side of caution and add more if you feel like you need to.

Stay safe!